Cardiorespiratory Endurance exercises
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How many calories do yo burn while 16 hours of Skiing?

Calories burned: 7,008
Total duration: 960 min
Your weight: 132.3 lbs
Find out the amount of calories burned while:


960 minutes of regularly doing Skiing will not only help you burn 7,008 calories but also raise your Metabolic Rate up to 9,974 kcal if you are a man and 9,429 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours of Skiing you burn the same amount of calories as in: ?

  • 2 hours and 40 minutes of Lying
  • 16 hours and 41 minutes of Swimming
  • 7 hours and 47 minutes of Running
  • 14 hours and 36 minutes of Tennis

Diet plan

You have burned 7008 calories during your workout which is an equal amount of calories that are in:

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