Cardiorespiratory Endurance exercises
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How many calories do yo burn while 11 hours and 29 minutes of Skiing?

Calories burned: 5,029
Total duration: 689 min
Your weight: 60 kg
Find out the amount of calories burned while:


689 minutes of regularly doing Skiing will not only help you burn 5,029 calories but also raise your Metabolic Rate up to 7,995 kcal if you are a man and 7,450 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 29 minutes of Skiing you burn the same amount of calories as in: ?

  • 19 hours and 41 minutes of Lying
  • 11 hours and 58 minutes of Swimming
  • 5 hours and 35 minutes of Running
  • 10 hours and 29 minutes of Tennis

Diet plan

You have burned 5029 calories during your workout which is an equal amount of calories that are in:

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