Cardiorespiratory Endurance exercises
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How many calories do yo burn while 9 hours and 33 minutes of Skiing?

Calories burned: 4,113
Total duration: 573 min
Your weight: 59 kg
Find out the amount of calories burned while:


573 minutes of regularly doing Skiing will not only help you burn 4,113 calories but also raise your Metabolic Rate up to 7,079 kcal if you are a man and 6,534 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 33 minutes of Skiing you burn the same amount of calories as in: ?

  • 20 hours and 11 minutes of Lying
  • 9 hours and 58 minutes of Swimming
  • 4 hours and 39 minutes of Running
  • 8 hours and 43 minutes of Tennis

Diet plan

You have burned 4113 calories during your workout which is an equal amount of calories that are in:

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