Cardiorespiratory Endurance exercises
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How many calories do yo burn while 8 hours and 54 minutes of Skiing?

Calories burned: 5,197
Total duration: 534 min
Your weight: 176.4 lbs
Find out the amount of calories burned while:


534 minutes of regularly doing Skiing will not only help you burn 5,197 calories but also raise your Metabolic Rate up to 8,163 kcal if you are a man and 7,618 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 8 hours and 54 minutes of Skiing you burn the same amount of calories as in: ?

  • 12 hours and 16 minutes of Lying
  • 9 hours and 17 minutes of Swimming
  • 4 hours and 20 minutes of Running
  • 8 hours and 7 minutes of Tennis

Diet plan

You have burned 5197 calories during your workout which is an equal amount of calories that are in:

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