Cardiorespiratory Endurance exercises
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How many calories do yo burn while 7 hours and 52 minutes of Skiing?

Calories burned: 4,479
Total duration: 472 min
Your weight: 172 lbs
Find out the amount of calories burned while:


472 minutes of regularly doing Skiing will not only help you burn 4,479 calories but also raise your Metabolic Rate up to 7,445 kcal if you are a man and 6,900 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 7 hours and 52 minutes of Skiing you burn the same amount of calories as in: ?

  • 23 hours and 42 minutes of Lying
  • 8 hours and 12 minutes of Swimming
  • 3 hours and 50 minutes of Running
  • 7 hours and 11 minutes of Tennis

Diet plan

You have burned 4479 calories during your workout which is an equal amount of calories that are in:

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