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How many calories do yo burn while 3 hours and 39 minutes of Skiing?
Calories burned: | 30,925 |
Total duration: | 4539 min |
Your weight: | 56 kg |
Find out the amount of calories burned while:
- 4539 minutes of Bowling
- 4539 minutes of Frisbee
- 4539 minutes of Skateboarding
- 4539 minutes of Walking: fast
4539 minutes of regularly doing Skiing will not only help you burn 30,925 calories but also raise your Metabolic Rate up to 33,891 kcal if you are a man and 33,346 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 39 minutes of Skiing you burn the same amount of calories as in: ?
Diet plan
You have burned 30925 calories during your workout which is an equal amount of calories that are in:
- 364 apples
- 1237 Carrot
- 144 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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