- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 9 minutes of Skiing?
Calories burned: | 37,853 |
Total duration: | 4509 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 4509 minutes of Bowling
- 4509 minutes of Frisbee
- 4509 minutes of Walking: fast
- 4509 minutes of Walking: slowly
4509 minutes of regularly doing Skiing will not only help you burn 37,853 calories but also raise your Metabolic Rate up to 40,819 kcal if you are a man and 40,274 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 9 minutes of Skiing you burn the same amount of calories as in: ?
Diet plan
You have burned 37853 calories during your workout which is an equal amount of calories that are in:
- 446 apples
- 1514 Carrot
- 176 Doughnut
- 103 Hamburger
- 149 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!