Cardiorespiratory Endurance exercises
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How many calories do yo burn while 7 hours and 22 minutes of Skiing?

Calories burned: 3,226
Total duration: 442 min
Your weight: 60 kg
Find out the amount of calories burned while:


442 minutes of regularly doing Skiing will not only help you burn 3,226 calories but also raise your Metabolic Rate up to 6,192 kcal if you are a man and 5,647 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 7 hours and 22 minutes of Skiing you burn the same amount of calories as in: ?

  • 17 hours and 36 minutes of Lying
  • 7 hours and 41 minutes of Swimming
  • 3 hours and 35 minutes of Running
  • 6 hours and 43 minutes of Tennis

Diet plan

You have burned 3226 calories during your workout which is an equal amount of calories that are in:

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