Cardiorespiratory Endurance exercises
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How many calories do yo burn while 22 hours and 53 minutes of Skiing?

Calories burned: 20,534
Total duration: 2813 min
Your weight: 132.3 lbs
Find out the amount of calories burned while:


2813 minutes of regularly doing Skiing will not only help you burn 20,534 calories but also raise your Metabolic Rate up to 23,500 kcal if you are a man and 22,955 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 53 minutes of Skiing you burn the same amount of calories as in: ?

  • 18 hours and 23 minutes of Lying
  • 0 hour and 53 minutes of Swimming
  • 22 hours and 49 minutes of Running
  • 18 hours and 47 minutes of Tennis

Diet plan

You have burned 20534 calories during your workout which is an equal amount of calories that are in:

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