Cardiorespiratory Endurance exercises
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How many calories do yo burn while 16 hours of Skiing?

Calories burned: 20,440
Total duration: 2400 min
Your weight: 154.3 lbs
Find out the amount of calories burned while:


2400 minutes of regularly doing Skiing will not only help you burn 20,440 calories but also raise your Metabolic Rate up to 23,406 kcal if you are a man and 22,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours of Skiing you burn the same amount of calories as in: ?

  • 6 hours and 40 minutes of Lying
  • 17 hours and 43 minutes of Swimming
  • 19 hours and 28 minutes of Running
  • 12 hours and 30 minutes of Tennis

Diet plan

You have burned 20440 calories during your workout which is an equal amount of calories that are in:

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