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How many calories do yo burn while 12 hours and 30 minutes of Tennis?
Calories burned: | 20,440 |
Total duration: | 2190 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 2190 minutes of Badminton
- 2190 minutes of Squash
- 2190 minutes of Table tennis (Ping pong)
- 2190 minutes of Tennis
2190 minutes of regularly doing Tennis will not only help you burn 20,440 calories but also raise your Metabolic Rate up to 23,406 kcal if you are a man and 22,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 30 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 20440 calories during your workout which is an equal amount of calories that are in:
- 241 apples
- 817 Carrot
- 95 Doughnut
- 56 Hamburger
- 80 Candy bar (chocolate)
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