- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 22 hours and 20 minutes of Skiing?
Calories burned: | 196,187 |
Total duration: | 21500 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 21500 minutes of Dancing: slow
- 21500 minutes of Frisbee
- 21500 minutes of Horseback Riding
- 21500 minutes of Ice Skating
21500 minutes of regularly doing Skiing will not only help you burn 196,187 calories but also raise your Metabolic Rate up to 199,153 kcal if you are a man and 198,608 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 22 hours and 20 minutes of Skiing you burn the same amount of calories as in: ?
Diet plan
You have burned 196187 calories during your workout which is an equal amount of calories that are in:
- 2310 apples
- 7844 Carrot
- 911 Doughnut
- 534 Hamburger
- 770 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!