Cardiorespiratory Endurance exercises
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How many calories do yo burn while 10 hours and 16 minutes of Skiing?

Calories burned: 20,411
Total duration: 2056 min
Your weight: 179.9 lbs
Find out the amount of calories burned while:


2056 minutes of regularly doing Skiing will not only help you burn 20,411 calories but also raise your Metabolic Rate up to 23,377 kcal if you are a man and 22,832 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 10 hours and 16 minutes of Skiing you burn the same amount of calories as in: ?

  • 8 hours and 54 minutes of Lying
  • 11 hours and 44 minutes of Swimming
  • 16 hours and 41 minutes of Running
  • 7 hours and 16 minutes of Tennis

Diet plan

You have burned 20411 calories during your workout which is an equal amount of calories that are in:

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