Cardiorespiratory Endurance exercises
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How many calories do yo burn while 9 hours and 8 minutes of Skiing?

Calories burned: 19,349
Total duration: 1988 min
Your weight: 176.4 lbs
Find out the amount of calories burned while:


1988 minutes of regularly doing Skiing will not only help you burn 19,349 calories but also raise your Metabolic Rate up to 22,315 kcal if you are a man and 21,770 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 8 minutes of Skiing you burn the same amount of calories as in: ?

  • 19 hours and 6 minutes of Lying
  • 10 hours and 33 minutes of Swimming
  • 16 hours and 7 minutes of Running
  • 6 hours and 14 minutes of Tennis

Diet plan

You have burned 19349 calories during your workout which is an equal amount of calories that are in:

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