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How many calories do yo burn while 3 hours and 3 minutes of Skiing?
Calories burned: | 95,523 |
Total duration: | 16023 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 16023 minutes of Bowling
- 16023 minutes of Dancing: fast
- 16023 minutes of Fishing
- 16023 minutes of Golf
16023 minutes of regularly doing Skiing will not only help you burn 95,523 calories but also raise your Metabolic Rate up to 98,489 kcal if you are a man and 97,944 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 3 hours and 3 minutes of Skiing you burn the same amount of calories as in: ?
Diet plan
You have burned 95523 calories during your workout which is an equal amount of calories that are in:
- 1125 apples
- 3819 Carrot
- 443 Doughnut
- 260 Hamburger
- 375 Candy bar (chocolate)
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