Cardiorespiratory Endurance exercises
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How many calories do yo burn while 1 hour and 30 minutes of Skiing?

Calories burned: 19,359
Total duration: 1530 min
Your weight: 229.3 lbs
Find out the amount of calories burned while:


1530 minutes of regularly doing Skiing will not only help you burn 19,359 calories but also raise your Metabolic Rate up to 22,325 kcal if you are a man and 21,780 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 1 hour and 30 minutes of Skiing you burn the same amount of calories as in: ?

  • 22 hours and 14 minutes of Lying
  • 2 hours and 36 minutes of Swimming
  • 12 hours and 25 minutes of Running
  • 23 hours and 16 minutes of Tennis

Diet plan

You have burned 19359 calories during your workout which is an equal amount of calories that are in:

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