Cardiorespiratory Endurance exercises
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How many calories do yo burn while 22 hours and 29 minutes of Skiing?

Calories burned: 11,488
Total duration: 1349 min
Your weight: 154.3 lbs
Find out the amount of calories burned while:


1349 minutes of regularly doing Skiing will not only help you burn 11,488 calories but also raise your Metabolic Rate up to 14,454 kcal if you are a man and 13,909 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 29 minutes of Skiing you burn the same amount of calories as in: ?

  • 9 hours and 31 minutes of Lying
  • 23 hours and 27 minutes of Swimming
  • 10 hours and 56 minutes of Running
  • 20 hours and 31 minutes of Tennis

Diet plan

You have burned 11488 calories during your workout which is an equal amount of calories that are in:

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