Cardiorespiratory Endurance exercises
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How many calories do yo burn while 21 hours and 43 minutes of Skiing?

Calories burned: 7,450
Total duration: 1303 min
Your weight: 47 kg
Find out the amount of calories burned while:


1303 minutes of regularly doing Skiing will not only help you burn 7,450 calories but also raise your Metabolic Rate up to 10,416 kcal if you are a man and 9,871 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 43 minutes of Skiing you burn the same amount of calories as in: ?

  • 0 hour and 10 minutes of Lying
  • 22 hours and 39 minutes of Swimming
  • 10 hours and 34 minutes of Running
  • 19 hours and 49 minutes of Tennis

Diet plan

You have burned 7450 calories during your workout which is an equal amount of calories that are in:

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