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How many calories do yo burn while 4 hours and 35 minutes of Ice Skating?
Calories burned: | 56,164 |
Total duration: | 8915 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 8915 minutes of Dancing: fast
- 8915 minutes of Frisbee
- 8915 minutes of Skateboarding
- 8915 minutes of Skiing
8915 minutes of regularly doing Ice Skating will not only help you burn 56,164 calories but also raise your Metabolic Rate up to 59,130 kcal if you are a man and 58,585 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 35 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 56164 calories during your workout which is an equal amount of calories that are in:
- 661 apples
- 2246 Carrot
- 261 Doughnut
- 153 Hamburger
- 220 Candy bar (chocolate)
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