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How many calories do yo burn while 3 hours and 48 minutes of Ice Skating?
Calories burned: | 71,387 |
Total duration: | 8868 min |
Your weight: | 152.1 lbs |
8868 minutes of regularly doing Ice Skating will not only help you burn 71,387 calories but also raise your Metabolic Rate up to 74,353 kcal if you are a man and 73,808 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 48 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 71387 calories during your workout which is an equal amount of calories that are in:
- 841 apples
- 2854 Carrot
- 331 Doughnut
- 194 Hamburger
- 280 Candy bar (chocolate)
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