Cardiorespiratory Endurance exercises
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How many calories do yo burn while 13 hours and 45 minutes of Ice Skating?

Calories burned: 4,523
Total duration: 825 min
Your weight: 103.6 lbs
Find out the amount of calories burned while:


825 minutes of regularly doing Ice Skating will not only help you burn 4,523 calories but also raise your Metabolic Rate up to 7,489 kcal if you are a man and 6,944 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 13 hours and 45 minutes of Ice Skating you burn the same amount of calories as in: ?

  • 16 hours and 23 minutes of Lying
  • 13 hours and 45 minutes of Swimming
  • 6 hours and 25 minutes of Running
  • 12 hours and 2 minutes of Tennis

Diet plan

You have burned 4523 calories during your workout which is an equal amount of calories that are in:

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