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How many calories do yo burn while 7 hours and 6 minutes of Ice Skating?
Calories burned: | 62,279 |
Total duration: | 7626 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 7626 minutes of Dancing: slow
- 7626 minutes of Modern dance
- 7626 minutes of Skateboarding
- 7626 minutes of Walking: slowly
7626 minutes of regularly doing Ice Skating will not only help you burn 62,279 calories but also raise your Metabolic Rate up to 65,245 kcal if you are a man and 64,700 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 7 hours and 6 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 62279 calories during your workout which is an equal amount of calories that are in:
- 733 apples
- 2490 Carrot
- 289 Doughnut
- 170 Hamburger
- 244 Candy bar (chocolate)
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