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How many calories do yo burn while 4 hours and 37 minutes of Ice Skating?
Calories burned: | 59,317 |
Total duration: | 7477 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 7477 minutes of Dancing: fast
- 7477 minutes of Dancing: slow
- 7477 minutes of Lying
- 7477 minutes of Walking: slowly
7477 minutes of regularly doing Ice Skating will not only help you burn 59,317 calories but also raise your Metabolic Rate up to 62,283 kcal if you are a man and 61,738 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 37 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 59317 calories during your workout which is an equal amount of calories that are in:
- 698 apples
- 2372 Carrot
- 275 Doughnut
- 162 Hamburger
- 233 Candy bar (chocolate)
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