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How many calories do yo burn while 4 hours and 24 minutes of Ice Skating?
Calories burned: | 65,310 |
Total duration: | 7464 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 7464 minutes of Dancing: fast
- 7464 minutes of Dancing: slow
- 7464 minutes of Golf
- 7464 minutes of Skateboarding
7464 minutes of regularly doing Ice Skating will not only help you burn 65,310 calories but also raise your Metabolic Rate up to 68,276 kcal if you are a man and 67,731 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 24 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 65310 calories during your workout which is an equal amount of calories that are in:
- 769 apples
- 2611 Carrot
- 303 Doughnut
- 178 Hamburger
- 256 Candy bar (chocolate)
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