- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 17 minutes of Ice Skating?
Calories burned: | 89,608 |
Total duration: | 7457 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 7457 minutes of Fishing
- 7457 minutes of Horseback Riding
- 7457 minutes of Modern dance
- 7457 minutes of Walking: slowly
7457 minutes of regularly doing Ice Skating will not only help you burn 89,608 calories but also raise your Metabolic Rate up to 92,574 kcal if you are a man and 92,029 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 17 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 89608 calories during your workout which is an equal amount of calories that are in:
- 1055 apples
- 3583 Carrot
- 416 Doughnut
- 244 Hamburger
- 352 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!