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How many calories do yo burn while 3 hours and 40 minutes of Ice Skating?
Calories burned: | 77,044 |
Total duration: | 7420 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 7420 minutes of Dancing: fast
- 7420 minutes of Modern dance
- 7420 minutes of Skateboarding
- 7420 minutes of Skiing
7420 minutes of regularly doing Ice Skating will not only help you burn 77,044 calories but also raise your Metabolic Rate up to 80,010 kcal if you are a man and 79,465 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 40 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 77044 calories during your workout which is an equal amount of calories that are in:
- 907 apples
- 3081 Carrot
- 358 Doughnut
- 210 Hamburger
- 302 Candy bar (chocolate)
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