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How many calories do yo burn while 12 hours and 9 minutes of Ice Skating?

Calories burned: 4,167
Total duration: 729 min
Your weight: 49 kg
Find out the amount of calories burned while:


729 minutes of regularly doing Ice Skating will not only help you burn 4,167 calories but also raise your Metabolic Rate up to 7,133 kcal if you are a man and 6,588 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 9 minutes of Ice Skating you burn the same amount of calories as in: ?

  • 21 hours and 43 minutes of Lying
  • 12 hours and 9 minutes of Swimming
  • 5 hours and 40 minutes of Running
  • 10 hours and 38 minutes of Tennis

Diet plan

You have burned 4167 calories during your workout which is an equal amount of calories that are in:

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