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How many calories do yo burn while 0 hour and 28 minutes of Ice Skating?
Calories burned: | 45,536 |
Total duration: | 7228 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 7228 minutes of Bowling
- 7228 minutes of Dancing: fast
- 7228 minutes of Frisbee
- 7228 minutes of Water skiing
7228 minutes of regularly doing Ice Skating will not only help you burn 45,536 calories but also raise your Metabolic Rate up to 48,502 kcal if you are a man and 47,957 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 28 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 45536 calories during your workout which is an equal amount of calories that are in:
- 536 apples
- 1821 Carrot
- 211 Doughnut
- 124 Hamburger
- 179 Candy bar (chocolate)
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