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How many calories do yo burn while 69 minutes of Ice Skating?
Calories burned: | 644 |
Total duration: | 69 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 69 minutes of Dancing: fast
- 69 minutes of Lying
- 69 minutes of Modern dance
- 69 minutes of Walking: slowly
69 minutes of regularly doing Ice Skating will not only help you burn 644 calories but also raise your Metabolic Rate up to 3,610 kcal if you are a man and 3,065 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 69 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 644 calories during your workout which is an equal amount of calories that are in:
- 8 apples
- 26 Carrot
- 3 Doughnut
- 2 Hamburger
- 3 Candy bar (chocolate)
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