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How many calories do yo burn while 12 hours and 3 minutes of Ice Skating?
Calories burned: | 56,726 |
Total duration: | 6483 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 6483 minutes of Dancing: fast
- 6483 minutes of Golf
- 6483 minutes of Modern dance
- 6483 minutes of Skiing
6483 minutes of regularly doing Ice Skating will not only help you burn 56,726 calories but also raise your Metabolic Rate up to 59,692 kcal if you are a man and 59,147 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 12 hours and 3 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 56726 calories during your workout which is an equal amount of calories that are in:
- 668 apples
- 2268 Carrot
- 263 Doughnut
- 154 Hamburger
- 223 Candy bar (chocolate)
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