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How many calories do yo burn while 10 hours and 21 minutes of Ice Skating?
Calories burned: | 3,912 |
Total duration: | 621 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 621 minutes of Dancing: fast
- 621 minutes of Frisbee
- 621 minutes of Lying
- 621 minutes of Walking: slowly
621 minutes of regularly doing Ice Skating will not only help you burn 3,912 calories but also raise your Metabolic Rate up to 6,878 kcal if you are a man and 6,333 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 21 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 3912 calories during your workout which is an equal amount of calories that are in:
- 46 apples
- 156 Carrot
- 18 Doughnut
- 11 Hamburger
- 15 Candy bar (chocolate)
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