-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 4 hours and 39 minutes of Ice Skating?
Calories burned: | 78,909 |
Total duration: | 6039 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 6039 minutes of Dancing: fast
- 6039 minutes of Horseback Riding
- 6039 minutes of Lying
- 6039 minutes of Skateboarding
6039 minutes of regularly doing Ice Skating will not only help you burn 78,909 calories but also raise your Metabolic Rate up to 81,875 kcal if you are a man and 81,330 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 39 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 78909 calories during your workout which is an equal amount of calories that are in:
- 929 apples
- 3155 Carrot
- 366 Doughnut
- 215 Hamburger
- 310 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!