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How many calories do yo burn while 4 hours and 35 minutes of Ice Skating?
Calories burned: | 56,326 |
Total duration: | 6035 min |
Your weight: | 80 kg |
6035 minutes of regularly doing Ice Skating will not only help you burn 56,326 calories but also raise your Metabolic Rate up to 59,292 kcal if you are a man and 58,747 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 35 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 56326 calories during your workout which is an equal amount of calories that are in:
- 663 apples
- 2252 Carrot
- 261 Doughnut
- 153 Hamburger
- 221 Candy bar (chocolate)
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