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How many calories do yo burn while 4 hours and 30 minutes of Ice Skating?
Calories burned: | 43,617 |
Total duration: | 6030 min |
Your weight: | 136.7 lbs |
Find out the amount of calories burned while:
- 6030 minutes of Dancing: fast
- 6030 minutes of Fishing
- 6030 minutes of Frisbee
- 6030 minutes of Skateboarding
6030 minutes of regularly doing Ice Skating will not only help you burn 43,617 calories but also raise your Metabolic Rate up to 46,583 kcal if you are a man and 46,038 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 43617 calories during your workout which is an equal amount of calories that are in:
- 514 apples
- 1744 Carrot
- 202 Doughnut
- 119 Hamburger
- 171 Candy bar (chocolate)
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