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How many calories do yo burn while 0 hour and 28 minutes of Ice Skating?
Calories burned: | 54,021 |
Total duration: | 5788 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 5788 minutes of Dancing: fast
- 5788 minutes of Fishing
- 5788 minutes of Walking: slowly
- 5788 minutes of Water skiing
5788 minutes of regularly doing Ice Skating will not only help you burn 54,021 calories but also raise your Metabolic Rate up to 56,987 kcal if you are a man and 56,442 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 28 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 54021 calories during your workout which is an equal amount of calories that are in:
- 636 apples
- 2160 Carrot
- 251 Doughnut
- 147 Hamburger
- 212 Candy bar (chocolate)
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