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How many calories do yo burn while 9 hours and 31 minutes of Ice Skating?
Calories burned: | 4,996 |
Total duration: | 571 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 571 minutes of Dancing: fast
- 571 minutes of Horseback Riding
- 571 minutes of Lying
- 571 minutes of Walking: fast
571 minutes of regularly doing Ice Skating will not only help you burn 4,996 calories but also raise your Metabolic Rate up to 7,962 kcal if you are a man and 7,417 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 31 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 4996 calories during your workout which is an equal amount of calories that are in:
- 59 apples
- 200 Carrot
- 23 Doughnut
- 14 Hamburger
- 20 Candy bar (chocolate)
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