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How many calories do yo burn while 7 hours and 40 minutes of Ice Skating?
Calories burned: | 30,114 |
Total duration: | 4780 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 4780 minutes of Dancing: fast
- 4780 minutes of Golf
- 4780 minutes of Horseback Riding
- 4780 minutes of Skiing
4780 minutes of regularly doing Ice Skating will not only help you burn 30,114 calories but also raise your Metabolic Rate up to 33,080 kcal if you are a man and 32,535 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 40 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 30114 calories during your workout which is an equal amount of calories that are in:
- 355 apples
- 1204 Carrot
- 140 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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