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How many calories do yo burn while 4 hours and 58 minutes of Ice Skating?
Calories burned: | 39,329 |
Total duration: | 4618 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 4618 minutes of Dancing: fast
- 4618 minutes of Horseback Riding
- 4618 minutes of Lying
- 4618 minutes of Skateboarding
4618 minutes of regularly doing Ice Skating will not only help you burn 39,329 calories but also raise your Metabolic Rate up to 42,295 kcal if you are a man and 41,750 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 58 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 39329 calories during your workout which is an equal amount of calories that are in:
- 463 apples
- 1573 Carrot
- 183 Doughnut
- 107 Hamburger
- 154 Candy bar (chocolate)
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