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How many calories do yo burn while 4 hours and 44 minutes of Ice Skating?
Calories burned: | 40,285 |
Total duration: | 4604 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 4604 minutes of Dancing: fast
- 4604 minutes of Frisbee
- 4604 minutes of Golf
- 4604 minutes of Skiing
4604 minutes of regularly doing Ice Skating will not only help you burn 40,285 calories but also raise your Metabolic Rate up to 43,251 kcal if you are a man and 42,706 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 44 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 40285 calories during your workout which is an equal amount of calories that are in:
- 474 apples
- 1611 Carrot
- 187 Doughnut
- 110 Hamburger
- 158 Candy bar (chocolate)
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