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How many calories do yo burn while 4 hours and 20 minutes of Ice Skating?
Calories burned: | 47,555 |
Total duration: | 4580 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 4580 minutes of Dancing: slow
- 4580 minutes of Skateboarding
- 4580 minutes of Skiing
- 4580 minutes of Water skiing
4580 minutes of regularly doing Ice Skating will not only help you burn 47,555 calories but also raise your Metabolic Rate up to 50,521 kcal if you are a man and 49,976 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 20 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 47555 calories during your workout which is an equal amount of calories that are in:
- 560 apples
- 1901 Carrot
- 221 Doughnut
- 130 Hamburger
- 187 Candy bar (chocolate)
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