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How many calories do yo burn while 4 hours and 12 minutes of Ice Skating?
Calories burned: | 26,136 |
Total duration: | 4572 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 4572 minutes of Dancing: slow
- 4572 minutes of Fishing
- 4572 minutes of Frisbee
- 4572 minutes of Modern dance
4572 minutes of regularly doing Ice Skating will not only help you burn 26,136 calories but also raise your Metabolic Rate up to 29,102 kcal if you are a man and 28,557 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 12 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 26136 calories during your workout which is an equal amount of calories that are in:
- 308 apples
- 1045 Carrot
- 121 Doughnut
- 71 Hamburger
- 103 Candy bar (chocolate)
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