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How many calories do yo burn while 3 hours and 57 minutes of Ice Skating?
Calories burned: | 31,899 |
Total duration: | 4557 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 4557 minutes of Dancing: slow
- 4557 minutes of Frisbee
- 4557 minutes of Golf
- 4557 minutes of Skateboarding
4557 minutes of regularly doing Ice Skating will not only help you burn 31,899 calories but also raise your Metabolic Rate up to 34,865 kcal if you are a man and 34,320 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 57 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 31899 calories during your workout which is an equal amount of calories that are in:
- 376 apples
- 1275 Carrot
- 148 Doughnut
- 87 Hamburger
- 125 Candy bar (chocolate)
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