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How many calories do yo burn while 3 hours and 41 minutes of Ice Skating?
Calories burned: | 31,257 |
Total duration: | 4541 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 4541 minutes of Dancing: fast
- 4541 minutes of Modern dance
- 4541 minutes of Skiing
- 4541 minutes of Walking: fast
4541 minutes of regularly doing Ice Skating will not only help you burn 31,257 calories but also raise your Metabolic Rate up to 34,223 kcal if you are a man and 33,678 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 41 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 31257 calories during your workout which is an equal amount of calories that are in:
- 368 apples
- 1250 Carrot
- 145 Doughnut
- 85 Hamburger
- 123 Candy bar (chocolate)
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