Cardiorespiratory Endurance exercises
  • Canoeing add »
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Fitness
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Games
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Housework
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Recreational Activities
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  • Walking: fast add »
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Strength training
  • Weight lifting add »
Team sports
  • Basketball add »
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Calorie Burned Calculator

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How many calories do yo burn while 3 hours and 41 minutes of Walking: fast?

Calories burned: 20,093
Total duration: 4541 min
Your weight: 130.1 lbs
Find out the amount of calories burned while:


4541 minutes of regularly doing Walking: fast will not only help you burn 20,093 calories but also raise your Metabolic Rate up to 23,059 kcal if you are a man and 22,514 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 3 hours and 41 minutes of Walking: fast you burn the same amount of calories as in: ?

  • 15 hours and 36 minutes of Lying
  • 0 hour and 39 minutes of Swimming
  • 22 hours and 42 minutes of Running
  • 18 hours and 34 minutes of Tennis

Diet plan

You have burned 20093 calories during your workout which is an equal amount of calories that are in:

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