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How many calories do yo burn while 3 hours and 41 minutes of Modern dance?
Calories burned: | 21,433 |
Total duration: | 4541 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 4541 minutes of Dancing: slow
- 4541 minutes of Frisbee
- 4541 minutes of Lying
- 4541 minutes of Skateboarding
4541 minutes of regularly doing Modern dance will not only help you burn 21,433 calories but also raise your Metabolic Rate up to 24,399 kcal if you are a man and 23,854 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 41 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 21433 calories during your workout which is an equal amount of calories that are in:
- 252 apples
- 857 Carrot
- 99 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
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