- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 18 minutes of Ice Skating?
Calories burned: | 54,291 |
Total duration: | 4518 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 4518 minutes of Horseback Riding
- 4518 minutes of Lying
- 4518 minutes of Skateboarding
- 4518 minutes of Skiing
4518 minutes of regularly doing Ice Skating will not only help you burn 54,291 calories but also raise your Metabolic Rate up to 57,257 kcal if you are a man and 56,712 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 18 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 54291 calories during your workout which is an equal amount of calories that are in:
- 639 apples
- 2171 Carrot
- 252 Doughnut
- 148 Hamburger
- 213 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!