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How many calories do yo burn while 3 hours and 8 minutes of Ice Skating?
Calories burned: | 36,815 |
Total duration: | 4508 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4508 minutes of Bowling
- 4508 minutes of Fishing
- 4508 minutes of Golf
- 4508 minutes of Skateboarding
4508 minutes of regularly doing Ice Skating will not only help you burn 36,815 calories but also raise your Metabolic Rate up to 39,781 kcal if you are a man and 39,236 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 8 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 36815 calories during your workout which is an equal amount of calories that are in:
- 433 apples
- 1472 Carrot
- 171 Doughnut
- 100 Hamburger
- 144 Candy bar (chocolate)
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