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How many calories do yo burn while 7 hours and 10 minutes of Ice Skating?

Calories burned: 4,093
Total duration: 430 min
Your weight: 179.9 lbs
Find out the amount of calories burned while:


430 minutes of regularly doing Ice Skating will not only help you burn 4,093 calories but also raise your Metabolic Rate up to 7,059 kcal if you are a man and 6,514 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 7 hours and 10 minutes of Ice Skating you burn the same amount of calories as in: ?

  • 11 hours and 36 minutes of Lying
  • 7 hours and 10 minutes of Swimming
  • 3 hours and 21 minutes of Running
  • 6 hours and 16 minutes of Tennis

Diet plan

You have burned 4093 calories during your workout which is an equal amount of calories that are in:

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