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How many calories do yo burn while 21 hours and 19 minutes of Ice Skating?
Calories burned: | 23,775 |
Total duration: | 4159 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 4159 minutes of Dancing: slow
- 4159 minutes of Golf
- 4159 minutes of Lying
- 4159 minutes of Water skiing
4159 minutes of regularly doing Ice Skating will not only help you burn 23,775 calories but also raise your Metabolic Rate up to 26,741 kcal if you are a man and 26,196 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 19 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 23775 calories during your workout which is an equal amount of calories that are in:
- 280 apples
- 951 Carrot
- 110 Doughnut
- 65 Hamburger
- 93 Candy bar (chocolate)
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