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How many calories do yo burn while 21 hours and 9 minutes of Ice Skating?
Calories burned: | 19,362 |
Total duration: | 4149 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 4149 minutes of Dancing: fast
- 4149 minutes of Frisbee
- 4149 minutes of Golf
- 4149 minutes of Modern dance
4149 minutes of regularly doing Ice Skating will not only help you burn 19,362 calories but also raise your Metabolic Rate up to 22,328 kcal if you are a man and 21,783 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 9 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 19362 calories during your workout which is an equal amount of calories that are in:
- 228 apples
- 774 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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